How to Overcome Dental Anxiety?

It is well known that dental anxiety is common amongst the majority of people, in fact over 80% of Americans suffer from some level of dental anxiety. It’s important to know that you’re not alone and this is a fear that can be overcome! So here are 3 tips to help overcome your dental anxiety.

1. Finding the right dentist
Start by finding the right dentist for you! Finding the right dentist makes a huge difference in how comfortable and confident you feel about the care you’re receiving.

2. Arrive Early
Don’t forget that rushing to get to your dental appointment on time may cause you some unnecessary stress! In order to avoid this, plan ahead and arrive extra early in order to give yourself the time needed to take things slow.

3. Tell your dentist!
It may be unfortunate that dental anxiety is fairly common in most people, however, this means that your dentist most likely has a fair amount of experience helping people with this same fear! Make sure to tell your dentist or dental team in order to get the personalized care you need!